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Kombucha tea is a fermented drink made from tea, brush114.co.kr sugar, and a cooperative culture of bacteria and yeast (SCOBY). The great information is that taking in kombucha tea may aid reduced cholesterol levels and boost general heart health and wellness. While store-bought kombucha tea can be a convenient choice, heilegut.su making your own kombucha at home enables you to manage the components and fermentation process, making sure that your tea is loaded with the optimum quantity of useful compounds.


Kombucha tea is a fermented drink made from tea, sugar, and a cooperative society of bacteria and yeast (SCOBY). Not just does kombucha tea offer probiotics for digestive tract health, however it's likewise loaded with antioxidants. The good news is that taking in kombucha tea may aid reduced cholesterol levels and improve total heart health. The advantages of kombucha tea aren't limited to physical wellness - this superfood beverage can likewise have a favorable impact on your psychological well-being. While store-bought kombucha tea can be a hassle-free choice, brewing your very own kombucha at home enables you to control the active ingredients and fermentation process, making certain that your tea is packed with the optimum amount of beneficial substances.